Compassionate Therapy for Healing
Empowering Your Path to Stability and Confidence
Compassionate Therapy for Healing
Empowering Your Path to Stability and Confidence
Empowering Your Path to Stability and Confidence
Empowering Your Path to Stability and Confidence
A specialized psychological treatment centre providing structured, measurable recovery programs for:
Clinical Philosophy
Stabilize → Process → Rebuild → Integrate
We do NOT sell therapy sessions.
We offer recovery pathways.
The Centre for Anxiety, Depression & Trauma Recovery
(A division of Dr. Amy Psychological Services)
Many people don’t need more therapy sessions. They need a clear path out of survival mode.
At the Centre for Anxiety, Depression & Trauma Recovery, treatment is structured, measurable, and goal-oriented. Instead of open-ended counselling, clients enter a defined recovery pathway designed to restore emotional stability, cognitive clarity, and daily functioning.
We specialize in conditions that affect the nervous system’s sense of safety:
• Anxiety Disorders
• Panic Attacks & Health Anxiety
• Depression & Emotional Shutdown
• PTSD & Trauma Injuries
• Motor Vehicle Accident Psychological Injuries
• Workplace & Caregiver Burnout
Our model focuses on recovery — not dependency.
Explore our therapy options, including couples counselling, trauma-informed care, and rehabilitation psychology, tailored to support your mental well-being.

50-minute sessions providing compassionate couples and individual counselling rooted in trauma-informed and rehabilitation approaches.

Trauma-informed sessions using rehabilitation psychology and DBR techniques, individualized to support healing.

60-minute sessions focused on strengthening relationships through trauma-aware and rehabilitative strategies.
Court-ready programs including anger management, partner recovery, and DUI support, guided by trauma-informed care.

8-week virtual program on anger and relationship recovery, with certification upon completion.

8-week course supporting partners, offering certification and trauma-informed care.

8-week DUI recovery program, with certification, employing trauma-informed strategies.
All services may be eligible for insurance reimbursement. SunLife clients are billed at a 100% reimbursement rate of $250. This covers couples counselling, trauma-informed therapy, and comprehensive care.
Access compassionate therapy from your home—be it couples support, trauma healing, or personal growth.
Mon | By Appointment | |
Tue | 10:00 am – 02:00 pm | |
Wed | 10:00 am – 02:00 pm | |
Thu | 10:00 am – 02:00 pm | |
Fri | By Appointment | |
Sat | Closed | |
Sun | Closed |